Healthy skin

A healthy skin starts from the inside out. You should eat a diet rich in good fats

Tuesday, 29 September 2015

Reduce those open pores on your face, naturally......

Excess sebum production, acne and pimples cause the facial skin to open up their pores and become enlarged. It gives the face an undesirable , rough and uneven look! Cosmetology treatments are hectic, sometimes painful and of course burn a hole in your pocket. Even the results are not satisfactory.
So here comes a natural, effective, safe and really cost effective way to treat your open pores.
Take a teaspoon of baking soda (mind it.. not baking powder), a few of fresh lemon and add about half teaspoon of warm water. Make an uniform mixture. Take the mixture and gently scrub the affected area for a few mins. Then allow it to dry. Wash it off with cold water , pat dry and follow with a light and nourishing moisturizer.
Follow this regimen every three days a week, for about 6 weeks and you will find the difference.
Do it religiously and in no time will you have clean pores with a squeaky clean glow on your face.



Monday, 21 September 2015

CHOCOLATES! Boon to your taste buds and your SKIN!

No wonder our senses get aroused even at the thought of the delicious bar! Dark chocolates are something that have been loved since long and by all .
Apart from being savored , it can also be used as a magic ingredient to give a youthful vitality to your skin.

Chocolates are made from cocoa beans.Dark chocolates contain a way higher percentage of cocoa compared to milk chocolates. Cocoa beans are known to be richly packed with anti-oxidants. Antioxidants scavenge the free radicals and prevent ageing. 1 oz of pure dark chocolate provides more healthy antioxidants than red wine!

Cocoa is rich in antioxidants procyanidins and flavonoids called flavanols, which include epicatechins and catechins. They are known to neutralize the free radicals and also undo the negative effect of the sun rays.

Use pure unsweetened cocoa powder with honey or rose water as an anti-ageing face pack. Or use it in combination with brown sugar as a rejuvenating facial scrub.
Savor dark chocolates with a minimum 65% cocoa to reap the benefits of the anti oxidizing properties of cocoa .


Treat your taste buds while reaping health and beauty!



Monday, 14 September 2015

Know your facts....... One

Did you know that it takes less than 30 seconds for the peripheral blood of our body to absorb what is applied to our skin! Do not let your blood stream get accumulated with highly toxic substances like paraben, SLS, glycerol, paraffin and alcohols, which are abundantly found in maximum body care. Shun these slow poisons and let Mother Nature protect, heal and beautify you.

Go natural and organic!



Monday, 30 March 2015

Get smooth and lustrous mane!

Our hair is a reflection of our health and beauty. So utmost care must be taken to make it look healthy and beautiful. Dull, dry and lackluster hair is a sign of poor vitality. A lifeless hair can undermine your beauty to quite an extent.
Our markets are flooded with numerous chemical based conditioners and hair masks. Apart from just being a temporary solution, the chemicals are absorbed in our systems and cause health hazards in future.
So lets head to our kitchen and find effective, long term and hazard free solution for obtaining dazzling and silky mane!
 Take about 20 ml of pure virgin olive oil and heat in in a microwave for about 30 seconds. Add 2 spoons of raw organic honey.
Add about 2 spoons of mashed over-ripen bananas. Blend them well for obtaining a smooth paste. Apply all over your hair and scalp. Cover with a shower cap and leave it on for 30 minutes.




Wash it off with a herbal shampoo and allow your hair to dry naturally to get that desired shiny cascade of hair!

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