Baking Soda miracles you will never believe -

1.  Make a DIY exfoliator : 

Gently rub three parts baking soda and one parts water on your face in a soft, circular motion to remove dead skin. Just be careful around your eye area and rinse clean with warm water.

2.  Prep your nails for a manicure:  

Use the same solution for smooth hands and fingers before painting your nails your favorite color. For polish-ready nails, dip a clean toothbrush into baking soda and scrub along your cuticles and nails to remove any imperfections.

3. Soothe sensitive skin post-shave : 

Add one tablespoon of baking soda to one cup of warm water for a soothing solution. Simply rub the mixture on your legs to alleviate razor burn fast.

4.Remove excess hair products :  

Sprinkle a small amount of baking soda into your favorite shampoo to remove buildup from shampoo, conditioner, serums, and other products. Wash as usual and rinse thoroughly for cleaner, more manageable hair.

5. Clean your styling tools : 

The same way products build up on your scalp, they can also leave your brushes and combs pretty dirty. Soak them in a solution of one teaspoon of baking soda in a bowl of warm water to remove natural oils and build up. Rinse and dry.

6.Use it as deodorant in a pinch : 

End of the day and smelling less-than perfect? A quick dusting of baking soda under your arms will absorb your natural odor to leave you feeling fresh.

7. Whiten teeth :  

Baking soda is already an ingredient in many natural toothpaste alternatives. Simply wet your toothbrush and rub it in baking soda for fast toothpaste. However, baking soda does not include fluoride, which helps prevent cavities. Speak to your dentist before switching to a baking soda-based toothpaste.

8.Freshen up greasy hair : 

Run out of dry shampoo? Sprinkle a bit of baking soda onto your roots to absorb excess oil. Brush through or rub in with fingers to distribute.

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Natural Remedies To End Sneezing!

There are lots of remedies which can control sneezing and provide you relief.

Lavender Oil

Lavender oil is known for curing sneezing. The oil clears the congestion and influence the healing. The essential oil is easily available and its fragrance cures you faster than anything else. You can take two drops of lavender oil in your nostrils. The other option is you can take the oil in your finger and smell it time to time. It is effective oil for cold and sneezing.

Peppermint Oil

Peppermint oil can give you relief from sneezing due to the stuffy nose. It has anti-bacterial properties. Inhaling steam of peppermint oil solution can provide you relief. Take one glass of boil water and add five drops of peppermint oil in a bowl. Cover your head and the bowl with a towel and take the steam. It will clear the nose passage and stop sneezing. It will also relieve you from allergies caused by sneezing.

Fennel Tea

Fennel is very effective on respiratory issues and sneezing. Its anti-viral component helps you to cure sneezing and other respiratory problems quickly. Fennel tea is one of the best solutions for this problem. Boil two tablespoon of fennel seeds in water and rest it for 15 minutes. Drink this tea twice a day. The tea effectively arrests the problem of frequently sneezing.

Garlic

Garlic has the power to fight against virus and it protects the body from virus attack. It has lots of health benefits. You can consume garlic in food daily to protect yourself from virus attack. If you don’t like the smell of the garlic in cooking then sauté it well in oil. Then add other ingredients. It heals respiratory infections. This kitchen ingredient heals continuous sneezing for cold. Crush four to five cloves and make a paste and smell it. It will clear the nasal passage.

Ginger

Ginger is the well-known powerful remedy for nose problems. It fights against the virus, it reduces swelling and pain, and it protects you from infections. Use ginger in your food daily. It is good for health. Take a two inches long ginger and make juice out of it. Drink this ginger juice twice a day to heal sneezing.

Hot Water

Hot water is good for cold and sneezing. Drink hot water several times in a day to get relief from cold and hydrate your body. You can also take bath in hot water. It will give you comfort and stop sneezing and clear nose congestion. Hot water kills viruses. You can also gurgle with hot water to get relief from cold.

Turmeric Milk

Turmeric is very useful in treating the symptoms of sneezing and runny nose caused due to allergic symptoms. All you need is to consume a warm glass of turmeric milk each day to get relief. 

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Say ‘GOODBYE’ to dry and frizzy hair!

If you are looking for solutions on how to get rid of frizzy hair, don’t look further than your kitchen. Here are some natural ways to treat frizzy hair-

1.   Vinegar

It might not smell that good, but vinegar is a great and natural way to treat frizzy hair. Just add 1 tablespoon of apple cider vinegar to a cup of water and massage into your hair and scalp; it will condition the hair, add shine and help to remove dandruff as well. Rinse thoroughly after 5-10 minutes! Do it once or twice a week and see wonderful results.

2.   Eggs

To nourish and bring the shine back to your hair, whip one egg into some tepid water and apply it to your hair, massage gently. Wash out with warm water and not hot though, or you’ll end up with an omelette on your head! No need to shampoo. Condition as usual.

3.   Avocado hair mask

Another one from the kitchen: mash one ripe avocado and mix it with two tablespoons of coconut oil to make a smooth paste (use your blender) and apply to your hair as a mask for 20-30 minutes, then shampoo and condition. Use once or twice a week and it will naturally condition your hair, nourish, help to prevent dryness, fight frizz and split ends.

4.   Banana hair mask

Bananas can do wonderful job conditioning and nourishing your hair, relieving dryness and fighting frizz. Here is how to get rid of frizzy hair with this natural banana hair mask: place one ripe banana, two tablespoons of olive oil and one tablespoon of honey in your blender and push the button. Apply this mix on your locks for 20-30 minutes, then shampoo and condition.

5.   Don’t shampoo too often

Everyone likes to have a clean head of hair, but shampooing every day can dry out all the natural moisture from your hair, leaving it dry and frizzy. Try shampooing every two or three days and experiment with some milder shampoos to see if this makes a difference.

6.   Don’t blow dry for too long

Blow drying your hair for too long will dry out the natural oils in your hair and cause the strands of hair to actually shrink, so keep drying time to a minimum. Also, try using a cool setting on your hairdryer; it will be less damaging for your locks and it will help get rid of frizzy hair too.

7.   Brush your hair the right way 

The drier your hair, the easier it breaks, the quicker it gets frizzy, so too much brushing (especially harsh and violent brushing) won’t make the frizz go away, it will only make it worse. Avoid brushing your hair when it’s wet, as your hair is more fragile when it’s damp. Also, if you want to know how to get rid of frizzy hair, don’t use harsh movements when towel-drying your locks to avoid breakage.

8.   Coconut oil

Treating frizzy hair with coconut oil will help calm things down. Massage slightly warmed up coconut oil into your hair and scalp. Leave on for about 20-40 minutes (the warm oil will penetrate the scalp and pores, leaving your hair beautifully conditioned); then shampoo and condition.

Another way to use coconut oil to get rid of frizzy hair is to add one teaspoon of coconut oil into your usual shampoo; just mix your usual dose of shampoo with one teaspoon of coconut oil in the palm of your hand (if you have thin hair, use less oil) and wash your hair with it; you’ll see an amazing difference: your hair will be nourished, moisturized, fuzz free and shiny. Try it!

If you have coarse, thick, wavy hair, take a pea-sized drop of coconut oil (or you can also use avocado oil or macadamia nut oil), rub it between your hands and work it through your hair thoroughly, concentrating on the middle length and on the ends (don’t bring the oil near the roots of your hair, because we use it as a leave-in conditioner in this case). This quick tip can easily help you get rid of hair frizz and all the ‘goodness’ of natural oils will nourish your locks, help fight split ends, add shine and gloss.

9.   Protect your hair

Another simple tip on how to get rid of frizzy hair is to keep your locks protected with a hat when you go out in extreme weather conditions. Both sunlight and very cold weather will make your hair frizzy.

10.               How to get rid of frizzy hair? Ponytail can help!

And finally, if you are in a hurry and you don’t have time for all the sophisticated and time-consuming treatments, just braid your hair or do a ponytail. These simple hairstyles take only a couple of minutes to make and will camouflage the frizz easily and quickly.

Sometimes, it’s the very things that you are doing to your hair to get of the frizz that are making it worse! Some of the most common causes of frizzy hair are: shampooing too frequently, hair products with harsh chemicals, brushing too harshly, blow drying too long and excessive sun/wind exposure. Also trim your hair regularly (every 4-5 weeks) to keep your locks looking healthy, beautiful and frizz-free.

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Top Home Remedies To Get Rid Of Baldness

1. Coconut Milk and Oil

One of the natural and best working home remedy to take care of baldness and hair loss on your scalp is to use coconut milk on your scalp regularly.
• Apply a mixture of about 20 ml of coconut milk, 10 ml of Amla oil and one or two teaspoons of lemon juice on your scalp and leave it there for some time.
• You can wash it off after 20 minutes. This will help in effectively healing your scalp as well as fight dandruff and thereby arrests hair fall.
• Regular use of coconut milk on your scalp will provide the necessary natural nourishments for your hair and will also help in nourishing your hair tissues.

2. Fenugreek Seeds and Oil

• Fry a few fenugreek seeds in coconut oil for a few minutes.
• Strain this mixture and apply it in minimal amounts on your head.
• Rub it gently on your head so that it reaches the hair roots.
• Apply this mixture three to four times a week before bathing will help in preventing your hair from balding.

3. Henna Leaves

Henna leaves have been used to treat hair loss and to give color and shine to hair for ages in India.
• Boil henna leaves in mustard oil.
• Make this mixture cool and then mix the strained oil with the regular hair oil that you use. It would be better to mix this with coconut oil for better results.
• Apply on your scalp and hair twice or thrice a week to see effective results against baldness.

4. Curd and Gram Flour Paste

• Mix two tablespoons of gram flour and two to three tablespoons of fresh curd properly to make a smooth paste.
• Apply this paste on your scalp and hair and keep it there for about an hour before bathing.
• Repeat this process three times a week to prevent hair fall and reduce baldness.

5. Honey Mixed In Olive Oil

• Take two teaspoons of honey and add it in two tablespoons of olive oil. Mix them very well.
• Now add a teaspoon of cinnamon powder and mix well with the honey and olive oil mixture.
• Apply this on the affected areas of your scalp, leave it for 15 minutes and wash it off. Repeat twice a week for 3 to 4 months to see effective results.

6. Onion Treatment

Onions are found to be effective in treating patchy baldness.
• Cut white or red big onions in half and rub the open side on the affected area both in the morning and evening.
• Keep on rubbing till the area becomes red.
• Then rub the area with honey and repeat this process daily to see reduced baldness.

7. Amla

• Cut dry pieces of amla and boil it in good coconut oil.
• Let this mixture cool and then strain the mixture into an air tight bottle.
• Apply this oil on your head daily and leave it on your scalp for 15 minutes before bathing.
• This will help in enriching hair growth.

8. Amla And Lime Juice

• Mix equal quantities of fresh lime juice and amla juice and apply it on your scalp like a shampoo.
• Wash it off after some time. This will help in preventing hair loss.

9. Guava Leaves

• Boil a few guava leaves in a litre of water and keep on boiling till the color of the water turns dark.
• Massage your scalp with this water for two to three times a week to see effective air growth.

10. Egg

• Apply beaten egg on your scalp at least two to three times a week to help in promoting hair growth.
• It works even better when mixed with olive oil.

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Hair Care Benefits of Rose Water

1)    Moisturizes and Condition the Hair Follicles - Adding rose water to your regular shampoo might help moisturize and condition your hair. Using rose water will even make your hair shinier, softer, and healthier. It has been found that rose water helps in reducing dandruff caused by fungal infections.  The porosity from the hair will also stabilize using the application of rose water. The pH balance of rose water is nearer to that of the hair in the optimal state; hence, it really works to repair the hair’s porosity. This enables the hair to support the proper amount of moisture in, and in addition it smoothens the cuticle.

2)    Promotes Hair Growth - Rose water promotes healthier hair re-growth. Using rose water as the last rinse after shampooing hair can help prevent hair loss and improve blood circulation within the scalp. Proper circulation delivers blood and nutrient supply towards the hair roots, thereby nourishing and strengthening the hair follicles, promoting healthier hair. Additionally, rose water helps treat inflammation around the scalp as it has therapeutic properties.

3)    Boosts Hair Strength and Quality- Rose water helps enhance the quality of the hair. Mixing equal levels of rose water and glycerin after which applying this mixture to the scalp helps provide nourishment, moisture, and strength towards the hair follicles. Although applying rose water helps let the growth of healthier hair strands the natural way, if you are searching for a sophisticated method of stimulate hair re-growth, then the laser hair loss treatment fits your needs.

4)    Rose water for curing scalp itching - Scalp itching and irritation of the scalp can be cured by regular use of rosewater. Being filled with a number of vitamins and flavonoids, it has natural anti-bacterial and skin soothing properties, which can help in reducing the itching sensation in the scalp.

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Beauty Secrets Of Ice Cube For Skin

1)    Fights Acne Bumps

Ice cubes helps in reducing inflammation of acne bumps and is also one of the easiest way to get rid of them. Cover some ice cubes with towel and put it on acne area for 10-15 minutes. Regular treating with ice may help in removing acne bumps.

2)    Open Pores Remedy

An instant remedy for open pores is using ice on your skin. It works instantly as the extreme cold nature causes the skin  to shrink and thus close the pores to stop any kind of dirt or residue to enter and clog the pores.

3)    Get  Rid Of Dark Circles

You can also get rid of dark circles around your eyes which look swollen and treat it by deleting stress from eyes. For this purpose, you just need to wrap ice cubes in tissue or cloth and quietly rub it around eyes. This beauty routine will cool your eyes.  

         4)    Makeup Primer

Ice cubes work like as makeup primer and best beauty routine as before your makeup. You just apply ice cubes by wrapping it in clothing on a face. This will give you glowing skin and help you in staying your makeup last longer

5)    Improve Blood Circulation

Ice cubes give you glowing skin without going to the saloon. You just apply 2-3 ice cubes on a face and see the magical results of it. It helps to circulate blood in a healthy way and give nourishment to your skin.

      6)    Give Massage To Your Skin

You can also make ice cubes of these ingredients like cucumber, lemon juice, mint leaves, apples, and rose water and add turmeric powder in it and freeze it in ice cubes dish. And apply it for 15 to 20 minutes by wrapping it in clothing.

      7)    Numb Your Eyebrows

If you are going to pluck your brow first apply an ice cube on eyebrows it may keep your brows away from a sneeze, swell and pain. So you can simply try this by rubbing ice cubes on brows and always use ice cubes to wrap in clothing or tissue.

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Hair Brushing Tricks You Should Know

Here are the hair brushing rules you should never break:

1.      Use the right brush

You should really do your research and find the right brush for your hair type. “You might even find that no brush is best for your hair! And when you do brush, focus on quality over quantity: Just massage your scalp and carefully get rid of tangles.

2.      Brush from tip to root

Brushing your strands from top to bottom can cause snags and breakage. Instead, you should brush your hair in sections, starting from the ends and slowly working your way up the hair. If there’s a really nasty knot, it’s best to use your fingers to get rid of it.

3.      Brush before washing

Because your strands are weakened when wet, they’re more prone to tangle. To prevent mats and snarls, start a pre-shower hair brushing ritual before hopping in.

4.      Dry your hair before brushing

Hair is at its most vulnerable when it’s wet and breaks easily. Brushes are harsh on hair at the best of times, and brushing when wet can lead to split ends, permanent damage and breakage. If you just can’t resist, use a wide tooth comb to detangle wet hair—and when blow drying, use a vented brush, which has fewer teeth.

The exception to this rule is if you’ve got curly locks, in which case you should do the opposite: Comb when wet, not dry.

5.      Take your time with tangles

We’re all famous for ripping out tangles as aggressively as if it were an Olympic event. Ditch the paddle brush and detangle using a wide tooth comb and detangling product. If you’re detangling wet or damp hair, apply a conditioner with plenty of slip, and if dry make sure to apply a detangling cream.

6.      Clean your brushes on the regs

Just like you wash your makeup brushes, you should wash your hair brush once a week. The bristles get clogged up with hair and you’re brushing this back into your hair. We recommend removing any hair caught in the bristles, then running the brush under warm water. Work shampoo into the bristles, creating foam, then rinse it off completely and towel dry.

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HOME REMEDIES FOR HEADACHE

1. Ginger

Ginger decreases the soreness of the blood vessels in the head, thereby relieves headache. Prepare a paste by adding 2 tablespoons of water to dry ginger powder. Apply it on the forehead.

·         Combine lemon juice and ginger juice in equal quantities. Drink it 1-2 times a day.

·         Chew 1-2 pieces of ginger candy (crystallized).

·         Boil raw ginger or powder of ginger in water for a few minutes. Inhale its steam.

2. Ice Pack

Ice lessens inflammation and eases pain. In order to soothe migraine headache, apply an ice pack on the back of your neck. Alternatively, dip a washcloth in ice-cold water. Put it on your head for 5-7 minutes. Repeat it several times.

·         Or else, wrap some frozen vegetables in a bag. Use it as a cold compress on your head to get rid of pain.

3. Apples

Sprinkle some salt on apple slices; eat it in the morning for a week. It will balance the levels of alkali and acid in the body, thus relieves you from chronic headache.

4. Lemon

Remove the outer covering (rind) of 2-3 lemons. Prepare a paste by crushing and chopping the rind. Apply this paste on forehead.

5. Apple Cider Vinegar

Fill a glass with water and add 2 teaspoons of Apple Cider Vinegar to it. Mix properly and drink. Alternatively, mix equal quantities of Apple Cider Vinegar and water. Boil it in a saucepan. Sniff the steam to cure sinus headache.

6. Honey

Take 1½ cups of milk and add 2 teaspoons of powdered cinnamon and 1 teaspoon of honey to it. Stir it properly. Drink it two times a day when you suffer from headache.

·         Or else, sip water mixed with honey on an empty stomach every morning to cure chronic headache in a natural way.

7. Warm Soup

Sprinkle some pepper on warm soup and have it to clear the nasal blockage and treat headache.

8. Coriander

Prepare a mixture of coriander and sugar; and drink it. Alternatively, make a tea using coriander seeds, ginger and cumin. Drink the tea to soothe pain.

9. Water

If the cause of headache is dehydration, just drink a glass of cool water to get relief within a few minutes.  Moreover, you are suggested to drink 8-10 glasses of water throughout the day, in order to keep your body hydrated.

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Precluding and alleviating Sun Damage on Skin

Who doesn't like to bask in the Sun during the winter afternoons or frolic in the Sun in the beach holidays!We have a fair share of fun in the Sun but we cannot undermine the long-term harmful effects of the Sun on our skin.
The harmful rays of the Sun in the peak hours of the day (10 am to 3 pm), have deleterious effect on the skin. Right from skin dryness to premature ageing, the Sun does most of the damage to the skin. The UV -A rays cause skin ageing while UV-B rays cause sun burns.
Sun damage can range from minor skin reddening/tanning to premature wrinkles. The better prevention taken and the sooner the cure done, the skin revives back to its normal healthy condition.

Don't ditch broad brimmed hats and pure cotton stoles when out in the Sun. It blocks the Sun's rays from penetrating your skin. Avoiding going outdoors during the peak hours, acts as the first line of defense when it comes to preventing Sun damage.
When coming from Sun, it is advisable to rub an ice cube all over the face and apply pure Aloe Vera gel on the face for about 20 mins. It greatly soothes Sun burns.
Applying a face pack of chilled curd and lemon juice, deeply hydrates the skin and lightens Sun tan.
Applying a face pack of pure Sandalwood powder, lemon juice and rose water, thrice weekly, helps moisturize, soothe and brighten the skin.
Kiwi , Tomato and Almond paste on the skin repairs the Sun damage and gives way to healthier skin.
Green tea also greatly reduces inflammation and promotes healthy skin.
Smearing Vitamin E oil onto face before going to sleep, helps regenerate and heal the damage.

However, if the Sun damage is too severe and has occurred from over years of serious exposure to the Sun, prompt medical attention is required. Symptoms of Melasma and Skin Cancer often result due to severe Sun damage and should be exigent in their treatment.

Take these smart measures and may your skin brim like the Sun!

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